Ways to look after yourself in Lockdown

Find some calm: join my free guided relaxation classes.

Hosted on Zoom, expect 30-minutes of gentle physical and mental relaxation, helping you to find some calm and quiet in these troubling times. 

The first session is at 8pm (British Summer Time) on Monday 4 May. 

Everyone needs some space to regroup and nourish the soul at the moment, which is why sessions are free and open to all. 

To register, email me at kaye@kr-acupuncture.com. If you prefer, you can message me through my Facebook page @KayeRooneyAcupuncture or text me on 07593 058748.

I’ll then send you a link and joining instructions to the Zoom meeting room.

Please feel free to invite family, friends and colleagues. 

Find out about one-to-one online consultations to help you protect your physical and mental well being.