Find some calm: join my free guided relaxation classes.
Hosted on Zoom, expect 30-minutes of gentle physical and mental relaxation, helping you to find some calm and quiet in these troubling times.
The first session is at 8pm (British Summer Time) on Monday 4 May.
After a break in August, sessions will start again on Monday 7 September.
Everyone needs some space to regroup and nourish the soul at the moment, which is why sessions are free and open to all.
To register, email me at firstname.lastname@example.org. If you prefer, you can message me through my Facebook page @KayeRooneyAcupuncture or text me on 07593 058748.
I’ll then send you a link and joining instructions to the Zoom meeting room. You don’t need a Zoom account to join in.
Please feel free to invite family, friends and colleagues.